ADD/ADHD Quiz
for adults
Answer each question below. The directions for scoring this quiz are at the end.
(Remember, this is not a tool to diagnose ADD/ADHD. It is meant to help you identify if more evaluation is in order, Always contact a profesional if you are unsure.)
1) I often have difficulty concentrating on what people say to me, even if they are speaking to me directly.
◦ Yes
◦ No
◦ Not Sure
2) I often have problems remembering appointments or obligations.
◦ Yes
◦ No
◦ Not Sure
3) When I’m in a conversation, I often finish the sentences of the people I’m talking to, before they can finish.
◦ Yes
◦ No
◦ Not Sure
4) I often have difficulty keeping my attention on boring or repetitive work.
◦ Yes
◦ No
◦ Not Sure
5) I tend to engage in high-risk behaviors (i.e. speeding, gambling, etc.)
◦ Yes
◦ No
◦ Not Sure
6) When I have a task that requires a lot of thought, I often avoid or delay getting started.
◦ Yes
◦ No
◦ Not Sure
7) I feel like I have underachieved compared to others my age.
◦ Yes
◦ No
◦ Not Sure
8) I make careless mistakes when I have to work on a boring or difficult project.
◦ Yes
◦ No
◦ Not Sure
Half way done!
9) It is difficult for me to sleep or wind down at the end of the day.
◦ Yes
◦ No
◦ Not Sure
10) I have difficulty waiting my turn (i.e., at the bank) and become frustrated easily.
◦ Yes
◦ No
◦ Not Sure
12) I find myself overwhelmed easily by organizational planning.
◦ Yes
◦ No
◦ Not Sure
13) I often misplace or have difficulty finding things at home or at work.
◦ Yes
◦ No
◦ Not Sure
14) I have failed more than I should in life.
◦ Yes
◦ No
◦ Not Sure
15) I have to get up very often when seated at my desk, in meetings or in other situations in which I’m expected to remain seated.
◦ Yes
◦ No
◦ Not Sure
16) I tend to space out during meetings or conversations, especially if not interested.
◦ Yes
◦ No
◦ Not Sure
17) I often start a project or task without reading or listening to directions carefully.
◦ Yes
◦ No
◦ Not Sure
If you answer yes to 12 or more questions, you should consider a professional evaluation.
If you answer yes to 8 – 11 you are borderline and a consult on how to manage the symptoms will be helpful to you.
Because you took this test online, you qualify to receive a consultation and exam for only $50 (normally $245). Call 402-333-4848 to schedule your appointment today