Fish Oil Every Day Keeps The Doctor Away?

You Already Know… …the importance of fish oil in your diet. The Omega-3 fatty acids play an important role in brain function, normal growth and development, and inflammation. Deficiencies in have been linked to Depression, Anxiety, High Cholesterol,...

Eating TOO Much has serious concenquences

Eating more than you need to eat has more consequences than just weight gain. They also shorten your life and increase the risk for many chronic diseases. And now the results of a new study show that eating more than you need also causes your brain to deteriorate and...