Merry Christmas!!!

Merry Christmas! May it be merry, bright filled love and memories!   Check out our video to receive your gift!...

Eat This Not That! Holiday Style

Holidays are in full swing and that means lots of parties and delicious food! We want you to enjoy the holidays and all they have to offer…. Here’s how we are keeping our diet in balance this holiday season. 1)      Skip the dips.  There is so much meal to...