Professionals Are Wrong About Cholesterol

I recently had to a patient, “Mrs. Smith”, have a blood test for an insurance company. Mrs. Smith is an extremely healthy 48-year-old woman with a youthful metabolism and a spotless lifestyle. However, none of that was taken into account when her life...

What Is Slowing Your Weight Loss?

Did you know there are things that cause weight gain that are not food related? They are called Obesogens (That’s a fancy term that means “chemicals known to stimulate obesity”) and Endocrine Disruptors (substances known to promote hormone-based...

Greatly Minimize Anxiety & Depression

Adjusting one simple habit could end anxiety and depression Most of us know the feeling of not being able to kick a negative thought out of our heads. We find ourselves ruminating on it and letting the worry over the issue seep into every aspect of our day. Often, we...