Progress In Alzheimer’s Research

Hyperbaric Oxygen improves brain function – but this nutrient makes it work even better Anything we can do to protect our brains from dementia is welcome. A few months ago, I showed you how a simple habit can cause serious memory problems. Avoiding this habit...

5 Ways to Clear your Mind

Our minds are constantly buzzing with activity, which stops us from being fully present and able to focus on what is going on right now. Slowing down and being present (not analyzing the past or stressing about the future) benefits all aspects of your life, health,...