Depression and The Winter Blues

Depression and the Winter Blues For those who suffer from Seasonal Affected Disorder, that issue is about to end because spring is here…Finally.  If you don’t know what that is, I’ll explain. There are people who have symptoms of depression that...

It’s Almost Spring – Is Your Back Ready?

It’s Almost Spring – Is Your Back Ready? Over the winter, many people start to live a more sedentary life, especially here in the heart of the Midwest.  When the temperature is so cold outside, it’s hard to get motivated to stay active.  This could...

Reasons To Use Chiropractic For Anxiety

Reasons To Use Chiropractic For Anxiety Chiropractic care has a long history of providing benefits for individuals who suffer from anxiety.  This type of care is an alternative to traditional care. Very often traditional care uses prescription drugs in the treatment...

Why you go into Sympathetic Mindset without a major threat

Why you go into sympathetic mindset which can lead to anxiety or depression In the first post of this series, we learned that many people who suffer from anxiety and depression have something in common.  They are stuck in a sympathetic mindset.  In the last post we we...

Should You Have Back Surgery?

Should You Have Back Surgery? This is a question I get all the time.  Back Surgery is something that everyone with bad back pain considers. Let’s face it, when you have back pain, you lose the ability to enjoy almost all aspects of your life. The first place...