Is The Flu Vaccine Worth It?

To Do the Flu Vaccine or not? That is the question so many people ask me and for good reason.  More and more the information about what is in a vaccine is getting out to the public – or at least more people are paying attention.  And as people realize all the junk...

What Are Those Grains Doing To Your Guts?!?

It’s the last week of this month dedicated to childhood obesity.  we have spent some time talking about how bad grains are with respect to insulin resistance.  That was a tough subject but you may be a person or have a child who doesn’t really get fat no...

The Importance Of Getting Exercise

This month we have been creating awareness for Childhood Obesity. You be noticing so very unhealthy habits your child has. You also may be realizing the need for change to avoid or reverse obesity. Try Watching The Video https://youtu.be/kykuXfTpiCI So this begs the...