Anxiety and Depression in the wintertime can be worse.

by | Jan 3, 2023 | Depression

Finally, the questions becomes, how do we stop the brain from overloading the emotional center?  When we do that we can decrease or eliminate anxiety and de[pression symptoms.   It all comes down to how effectively the brain is able to process the events n your life...

Is loosing weight the key to your back pain?

by | Jan 2, 2023 | Back Pain

If you look down while you are standing and you can’t see any part of your feet, your back pain may be caused, at least in part, by the belly fat you are carrying.  Very often I have patients come in with pretty severe back pain and tell me they have no idea of...