Merry Christmas!!!

Merry Christmas! May it be merry, bright filled love and memories!   Check out our video to receive your gift!...

Eat This Not That! Holiday Style

Holidays are in full swing and that means lots of parties and delicious food! We want you to enjoy the holidays and all they have to offer…. Here’s how we are keeping our diet in balance this holiday season. 1)      Skip the dips.  There is so much meal to...

Feeling Holiday Stress?

Tis’ the season.  The “holidays are approaching and with all the get-together and extra activities come the inevitable stress. Let’s Talk Stress… The first is physical stress. I realize you aren’t going to be falling out of a tree or jumping head first...
Methylphenidate (Ritalin) & Your Brain

Methylphenidate (Ritalin) & Your Brain

As we learned misdiagnosis of ADHD is a common problem mostly because it’s such a subjective diagnosis, There is no real test to accurately diagnosis this condition like a blood test or something like that. What complicates the problem even more is once the diagnosis...
How Is ADHD Diagnosed?

How Is ADHD Diagnosed?

It seems like summer just started and school just got out, but We are 1/2 way through at this point. It’s time to start putting a bit of attention to potential issues for the up coming school year. This series is on kids who could be diagnosed with ADD / ADHD...