Alarming CDC data shows…

Alarming CDC data on teens shows… The CDC’s chief medical officer said yesterday that teen girls are “engulfed in a growing wave of sadness, violence, and trauma,” after the agency released a report showing that 57% of teenage girls felt “persistently sad or...

New CDC findings are Not Good News for Teen Girls!

New CDC findings are Not Good News for Teen Girls! In our last post we went over the new finding from the CDC that showed 57% of teen girls felt persistently sad or hopeless.  That number was 2 times higher than boys the same age.  Their conclusion was that girls ...

What You Can Do To Avoid Back Pain

What You Can Do To Avoid Back Pain There are lots of things you can do to avoid back pain.  Back pain is the number one most common pain for adults in the United States.  at least 40% of people over 35 will have back pain each year. Exercise Exercise is the first way...