Are Your Eyes Working As Well As They Used To?

Are Your Eyes Working As Well As They Used To? As we get older, one of the things many of us have to face is a loss in visual acuity(eye sight). That means you can’t see all that well. And it gets harder and harder to see those small lines on the eye chart. This...

You Don’t Have to Jog To Get Benefits From Exercise

You Don’t Have To Jog To Get Benefits From Exercise It is becoming well recognized that around the age of 50 if not before, you need to start exercising on a regular basis. I don’t know about you, but it is sure not my favorite thing to do so I’m not...