by J | Nov 9, 2016 | Adult, Uncategorized
Hyperbaric Oxygen improves brain function – but this nutrient makes it work even better Anything we can do to protect our brains from dementia is welcome. A few months ago, I showed you how a simple habit can cause serious memory problems. Avoiding this habit...
by J | Nov 9, 2016 | Adult, Children
Our minds are constantly buzzing with activity, which stops us from being fully present and able to focus on what is going on right now. Slowing down and being present (not analyzing the past or stressing about the future) benefits all aspects of your life, health,...
by J | Sep 12, 2016 | Adult, Children
You’ve probably heard the old saying, “You are what you eat.” But do you know this one? “One man’s food is another man’s poison.” This is a statement by none other than Hippocrates way back about 500 years before Christ. And...
by J | Aug 31, 2016 | Adult, Children
It is becoming well recognized that around the age of 50 if not before, you need to start exercising on a regular basis. I don’t know about you, but it is sure not my favorite thing to do so I’m not very excited about that, but it is undeniably true....
by J | Aug 23, 2016 | Adult, Children
There are a lot of problems with antibiotics. This is especially true of the newer antibiotics called macrolides and quinolones. These drugs can cause crippling tendon ruptures, debilitating muscle disease, severe diarrhea, yeast infections, and neuropathy. Now we are...
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