by J | Aug 31, 2015 | Adult, Our Approach
Everybody knows that sugar and high carbohydrate foods lead to diabetes. That’s because these foods raise the blood sugar levels so high and so rapidly. But are there any other problems that can happen from high blood sugar levels besides diabetes? The answer...
by J | Aug 17, 2015 | Uncategorized
What about all those adult vaccines that we are all supposed to get like the shingles or the pneumonia vaccines? Are they really a good idea? I have never had any of these vaccines. And I don’t intend to get one. Besides the fact that they don’t work very...
by J | Jun 16, 2015 | Adult, Children, Our Approach
You thought you were doing the right thing when you put saccharin in your coffee instead of sugar right? Wrong! One of my favorite sayings has always been; “flush the zero-calorie, low calorie, zero-cholesterol foods or additives and anything recommended by the...
by J | May 26, 2015 | Uncategorized
If you love to exercise, raise your hand. I’m talking about real heart pumping, profuse sweating exercise, not a round of golf or game of bowling. I don’t see many hands. I realize that there are a few of you out there that really enjoy the act of...
by J | Apr 21, 2015 | Adult, Children
Hydration For All A new study suggests that people who aren’t well-hydrated when they have a stroke are about four times more likely to have a worse outcome than people who’ve had more fluids. Researchers found that the effects of a stroke got worse or...
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