by J | Mar 24, 2015 | Adult, Children
Most everyone agrees that good health starts with eating a diet high in whole fruits and vegetables, right? At least that’s what most of us learn from school and the news. There have been studies that show a connection between a diet full of fruits and veggies...
by J | Mar 9, 2015 | Adult, Our Approach
Congestive heart failure is an all too common problem Although there are many conventional and alternative therapies that can help, patients with heart failure still have a significantly increased risk of dying. That’s why this brand new study is so important....
by J | Mar 8, 2015 | Uncategorized
Big Pharma has done a great job. If you were to ask the majority of Americans what is the worst health danger out there, they would probably say high cholesterol levels. They have been well indoctrinated. And if they didn’t say high cholesterol levels, the odds...
by J | Mar 4, 2015 | Uncategorized
One of the very real fears many people have as they get older is falling. So I want to know, is there a good way for older folks with balance issues to improve their balance? Some studies have suggested that a Chinese low-level, balance oriented form of exercise...
by J | Feb 24, 2015 | Adult, Children
Your breath, skin, and muscles may be telling you that your body is running low on water. Here are six surprising indicators that you might be dehydrated. 1. Bad breath. Saliva has antibacterial properties in it, but dehydration can prevent your body from making...
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