Eating TOO Much has serious concenquences

Eating more than you need to eat has more consequences than just weight gain. They also shorten your life and increase the risk for many chronic diseases. And now the results of a new study show that eating more than you need also causes your brain to deteriorate and...

Eating these foods will accellerate Altzheimer’s

Everybody knows that sugar and high carbohydrate foods lead to diabetes. That’s because these foods raise the blood sugar levels so high and so rapidly. But are there any other problems that can happen from high blood sugar levels besides diabetes? The answer...

Should You Get The Shingles or Pneumonia Vaccine?

What about all those adult vaccines that we are all supposed to get like the shingles or the pneumonia vaccines? Are they really a good idea? I have never had any of these vaccines. And I don’t intend to get one. Besides the fact that they don’t work very well, here...