by J | Jan 16, 2023 | Depression
Sympathetic Overdrive Brain and Anxiety & Depression In the last post you learned how detrimental Covid was to the number of people dealing with anxiety and depression. So, if you didn’t get a chance to read it do so here. You see, Covid was responsible...
by J | Jan 12, 2023 | Back Pain
Oh…That Aching Back from snow shoveling- Here’s what you can do at home! We finally got dumped on. We all knew it was coming. It always does. Living in Nebraska, we expect it. But that doesn’t stop thousands of us across the state from waking up...
by J | Jan 9, 2023 | Depression
What has happened to Anxiety and Depression since Covid? The numbers are staggering. Men with anxiety or depression diagnosis have gone up 27%. For women – it’s worse. rates are up 40%. Now for the really bad news… A study in California showed...
by J | Jan 3, 2023 | Depression
Finally, the questions becomes, how do we stop the brain from overloading the emotional center? When we do that we can decrease or eliminate anxiety and de[pression symptoms. It all comes down to how effectively the brain is able to process the events n your life...
by J | Jan 2, 2023 | Back Pain
If you look down while you are standing and you can’t see any part of your feet, your back pain may be caused, at least in part, by the belly fat you are carrying. Very often I have patients come in with pretty severe back pain and tell me they have no idea of...
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