Hi, I’m Dr. Jack Belitz from We Care Wellness Center in Omaha. If you’re reading this, you or someone you care about is probably dealing with back pain—and I just want to say, I understand how frustrating and exhausting that can be.
Over the years, I’ve helped thousands of people who felt stuck, worried, or even hopeless about their pain. And what I’ve learned is this: your body is always trying to tell you something. If you’re in pain, it means something needs attention. That’s why I put together this post—to help you understand some key signs that your back pain may need a deeper look, and how we can work together to find real relief.
- back pain Omaha
- spinal decompression doctor
- sciatica treatment
- chronic back pain relief
- herniated disc specialist Omaha
- non-surgical back pain care
- natural back pain treatment
1. Your Pain Radiates Down Your Leg or Arm
If your back pain is moving down into your leg or arm, that’s often a sign that a disc is pressing on a nerve. This is more than muscle soreness—it’s your body saying, “Hey, something’s not right.”
I’ve seen spinal decompression therapy do incredible things for this kind of pain. It gently takes pressure off the disc and the nerve so your body can start to heal naturally.
2. You’ve Had the Pain for More Than 3 Months
I talk to people every week who have been toughing it out for months—sometimes even years. But here’s the truth: chronic pain is never “normal.” And it rarely goes away on its own.
When someone comes into my office with pain that’s been sticking around, we dig deep. I use three computerized exams to figure out why the pain is there in the first place. No guesswork. Just clear answers.
3. You Wake Up In Pain
Waking up stiff or hurting—especially in the lower back—is another sign that something deeper is going on. This often means the discs in your spine aren’t getting the hydration and nutrients they need overnight.
That’s one of the reasons spinal decompression is so powerful: it helps draw water, oxygen, and nutrients back into those discs. The goal is simple—wake up feeling better, not worse.
4. You’ve Tried Everything (and Nothing’s Worked)
If you’ve been to other doctors, tried meds, stretches, maybe even injections—and you’re still in pain—please don’t give up. You’re not broken. You just haven’t had a care plan that fits you.
At my office, we use a combination of spinal decompression, chiropractic, acupuncture, cold laser, and even shockwave therapy for the more stubborn cases. It’s not one-size-fits-all. It’s a plan built around you.
5. Back Pain Is Stealing Your Joy
Pain affects everything—your mood, your energy, your family time, your freedom. And if it’s been taking away the things you love… it’s time for something different.
I’ve seen people come in barely able to walk, who are now out golfing again, playing with their kids or grandkids, or just waking up excited about life again. That’s what drives me—helping you get back to being you.
What to Do Next
If any of these signs sound familiar, I’d love to sit down with you. We’ll go over your history, run three precise diagnostic tests, and start building a plan that actually gets to the root of the problem.
I’ve been helping people with back pain for over 25 years. If you’re ready to stop guessing and start healing, I’m here—and I’m in your corner.
call us at 402-333-4848
Let’s take that first step together.
back pain in omaha, ne can be helped by Dr. Jack Belitz, DC
Recent Comments