by J | Dec 28, 2015 | Adult, Our Approach
As you get older, guess what? Your arteries also get older. The technical word for this is vascular aging. You already know that regular exercise, healthy eating, nutritional supplements, hormone replacement, and a healthy lifestyle are the foundation for slowing...
by J | Dec 20, 2015 | Adult, Our Approach
Do you like spicy food? I’m talking about that hotter than a summer night, my mouth is on fire, I need a drink now, man this tastes great type of spicy food? Well, if you do, I have some good news for you. That fire in your belly might lower your risk of dying...
by J | Nov 17, 2015 | Adult, Children, Our Approach
If you are struggle with sleep you are looking for relief, many of you for a pill to take. I’ve told you in the past how great Gaba Calm is for so many of my patients, melatonin is and Advanced Sleep Formula are also natural drug free sleep aides. Recently came...
by J | Oct 28, 2015 | Adult, Children, Our Approach
You Already Know… …the importance of fish oil in your diet. The Omega-3 fatty acids play an important role in brain function, normal growth and development, and inflammation. Deficiencies in have been linked to Depression, Anxiety, High Cholesterol,...
by J | Oct 27, 2015 | Adult, Our Approach, Uncategorized
I have a mentor who is a medical doctor. He was just telling me about a letter he got from one of his former patients. It’s from a patient we will call Lynn. She is 62 years old and in great shape. She had recently moved to a new part of the country and had a...
by J | Oct 20, 2015 | Adult, Children, Our Approach
There are several known causes for dementia in later life… But there’s one cause that you might not have really considered. And for many people, especially those involved in sports or who have had head injuries, this may be a bigger issue than previously...
Recent Comments