How To Keep Your Hardest Working Organ Happy & Healthy

by | Jan 16, 2019 | Adult, Our Approach

Did You Know… The Liver is one of the most important organs in the body and it is second in size only to the skin.  It performs over 500 functions for you every day. Detoxification is probably the most important function of the liver.  It receives 1.5 quarts of...

What Parents Need For Back To School

by | Jan 16, 2019 | Adult

Now that the kids are for school to start let’s talk about what the parents may need to put in their tool box this year! Support – make sure that your child has a strong support system. Give them multiple adults to talk to; sometimes kids just don’t want...

Depression & Alternative Treatments

by | Jan 14, 2019 | Adult, Children, Depression

Depression is a problem that I have written on before but I have noticed a big influx of people who are seeking help so I want to revisit this topic. If you suffer from depression, you are not alone. * There has been a 22% increase in prescriptions since 2001 *25% of...

Eat This Not That! Holiday Style

by | Dec 14, 2018 | Adult

Holidays are in full swing and that means lots of parties and delicious food! We want you to enjoy the holidays and all they have to offer…. Here’s how we are keeping our diet in balance this holiday season. 1)      Skip the dips.  There is so much meal to...

Feeling Holiday Stress?

by | Nov 29, 2018 | About Us, Adult

Tis’ the season.  The “holidays are approaching and with all the get-together and extra activities come the inevitable stress. Let’s Talk Stress… The first is physical stress. I realize you aren’t going to be falling out of a tree or jumping head first...