by J | Oct 17, 2024 | Adult, Anxiety, Children, Depression, Uncategorized
Finding Relief from Depression and Anxiety: A Holistic Approach That Works As the crisp autumn air settles in and the days grow shorter, many people find that their feelings of depression and anxiety intensify. October, with its changing leaves and spooky...
by J | Jun 13, 2024 | Anxiety, Children, Depression
Alarming CDC data on teens shows… The CDC’s chief medical officer said yesterday that teen girls are “engulfed in a growing wave of sadness, violence, and trauma,” after the agency released a report showing that 57% of teenage girls felt “persistently sad or...
by J | Mar 8, 2023 | Adult, Anxiety, Children, Depression
Why you go into sympathetic mindset which can lead to anxiety or depression In the first post of this series, we learned that many people who suffer from anxiety and depression have something in common. They are stuck in a sympathetic mindset. In the last post we we...
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