by J | Nov 9, 2016 | Adult, Uncategorized
Hyperbaric Oxygen improves brain function – but this nutrient makes it work even better Anything we can do to protect our brains from dementia is welcome. A few months ago, I showed you how a simple habit can cause serious memory problems. Avoiding this habit...
by J | Oct 27, 2015 | Adult, Our Approach, Uncategorized
I have a mentor who is a medical doctor. He was just telling me about a letter he got from one of his former patients. It’s from a patient we will call Lynn. She is 62 years old and in great shape. She had recently moved to a new part of the country and had a...
by J | Aug 17, 2015 | Uncategorized
What about all those adult vaccines that we are all supposed to get like the shingles or the pneumonia vaccines? Are they really a good idea? I have never had any of these vaccines. And I don’t intend to get one. Besides the fact that they don’t work very well, here...
by J | May 26, 2015 | Uncategorized
If you love to exercise, raise your hand. I’m talking about real heart pumping, profuse sweating exercise, not a round of golf or game of bowling. I don’t see many hands. I realize that there are a few of you out there that really enjoy the act of exercise, , but for...
by J | Mar 8, 2015 | Uncategorized
Big Pharma has done a great job. If you were to ask the majority of Americans what is the worst health danger out there, they would probably say high cholesterol levels. They have been well indoctrinated. And if they didn’t say high cholesterol levels, the odds are...
by J | Mar 4, 2015 | Uncategorized
One of the very real fears many people have as they get older is falling. So I want to know, is there a good way for older folks with balance issues to improve their balance? Some studies have suggested that a Chinese low-level, balance oriented form of exercise...
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