What has happened to Anxiety and Depression since Covid?

by | Jan 9, 2023 | Depression

What has happened to Anxiety and Depression since Covid? The numbers are staggering.  Men with anxiety or depression diagnosis have gone up 27%.  For women – it’s worse. rates are up 40%.   Now for the really bad news… A study in California showed that 75% of teens...

Anxiety and Depression in the wintertime can be worse.

by | Jan 3, 2023 | Depression

Finally, the questions becomes, how do we stop the brain from overloading the emotional center?  When we do that we can decrease or eliminate anxiety and de[pression symptoms.   It all comes down to how effectively the brain is able to process the events n your life...

Is loosing weight the key to your back pain?

by | Jan 2, 2023 | Back Pain

If you look down while you are standing and you can’t see any part of your feet, your back pain may be caused, at least in part, by the belly fat you are carrying.  Very often I have patients come in with pretty severe back pain and tell me they have no idea of what...

Types of Headaches – The Basics

by | Nov 7, 2022 | Adult

Did you know that there are over 150 different types of headaches? If you said, “No” you are not alone. But that is getting way too complicated for this post. I am going to give you the basics on the different types of headaches so if you are dealing with a headaches,...

Asthma Help

by | Oct 27, 2022 | Adult, Children

Asthma Help Nearly 10% of kids ages 0 – 18 have asthma and the number is getting worse.  So, What is asthma?  Asthma is a wheezing or shortness of breath that occurs when someone needs to take in more oxygen but have to struggle to do so because the muscles of the...