Make Your Party Healthy & Tasty At The Same Time

Make Your Party Healthy & Tasty At The Same Time

The fourth of July is here. I’m sure your making plans to be with friends, grill out and just have some great fun.  Here are some great tips on how to make your celebration and all the other summer barbecues more healthy for you and your family HamburgerIt isn’t...

How Are You Sleeping?

Let’s face it, as much as we hate to admit it, Holidays and stress go hand in hand.  Whether it’s family that irritate us even though we love them, or the stress we put on ourselves to get just the right present or attend all the parties or to find just the perfect...

What Is Really Scary About Halloween?

Happy Halloween. It’s almost that day… the day that every kid, at least in my generation, looked forward to for months.  I have definitely noticed that downturn in the excitement building up to this day in the kid population. No matter what, there will be...

How Antidepressants Cause Weak & Brittle Bones

Here’s some more depressing news about antidepressant drugs. Now, we’re learning that they cause osteoporosis and weak bones.I’m talking about selective serotonin re-uptake inhibitors or SSRIs or anti depressants. These are the most widely used...

Does an Egg A Day Keep Heart Problems Away?

Incredible Eggs! According to a new study, people who consumed an average of one egg per day had a lower risk of problems like heart attack and stroke, compared to those who didn’t eat eggs at all. Regular egg eaters had an 18 percent lower risk of dying from...