How Are You Sleeping?

Let’s face it, as much as we hate to admit it, Holidays and stress go hand in hand.  Whether it’s family that irritate us even though we love them, or the stress we put on ourselves to get just the right present or attend all the parties or to find just the perfect...

What Is Really Scary About Halloween?

Happy Halloween. It’s almost that day… the day that every kid, at least in my generation, looked forward to for months.  I have definitely noticed that downturn in the excitement building up to this day in the kid population. No matter what, there will be a lot of...

How Antidepressants Cause Weak & Brittle Bones

Here’s some more depressing news about antidepressant drugs. Now, we’re learning that they cause osteoporosis and weak bones.I’m talking about selective serotonin re-uptake inhibitors or SSRIs or anti depressants. These are the most widely used...

Does an Egg A Day Keep Heart Problems Away?

Incredible Eggs! According to a new study, people who consumed an average of one egg per day had a lower risk of problems like heart attack and stroke, compared to those who didn’t eat eggs at all. Regular egg eaters had an 18 percent lower risk of dying from...

Hidden Reason Why Your Body Is Falling Apart

It can cause everything from fatigue to memory problems to age spots — yet doctors rarely check for it. Here’s how to rebuild your body and get rid of your health problems.If you often feel tired and sluggish… your memory and vision are not as sharp as...