It’s Almost Spring – Is Your Back Ready?

It’s Almost Spring – Is Your Back Ready? Over the winter, many people start to live a more sedentary life, especially here in the heart of the Midwest.  When the temperature is so cold outside, it’s hard to get motivated to stay active.  This could...

Reasons To Use Chiropractic For Anxiety

Reasons To Use Chiropractic For Anxiety Chiropractic care has a long history of providing benefits for individuals who suffer from anxiety.  This type of care is an alternative to traditional care. Very often traditional care uses prescription drugs in the treatment...

Why you go into Sympathetic Mindset without a major threat

Why you go into sympathetic mindset which can lead to anxiety or depression In the first post of this series, we learned that many people who suffer from anxiety and depression have something in common.  They are stuck in a sympathetic mindset.  In the last post we we...

Should You Have Back Surgery?

Should You Have Back Surgery? This is a question I get all the time.  Back Surgery is something that everyone with bad back pain considers. Let’s face it, when you have back pain, you lose the ability to enjoy almost all aspects of your life. The first place...

What Is A Slipped Disc?

What is a Slipped Disc? Have you ever heard the phrase “Slipped Disc” .  It brings up the vision that a disc between your vetebrae has actually “slipped” out of place.  This is not the case. The anatomy of a disc is that there is a gel like...