by J | Jun 16, 2015 | Adult, Children, Our Approach
You thought you were doing the right thing when you put saccharin in your coffee instead of sugar right? Wrong! One of my favorite sayings has always been; “flush the zero-calorie, low calorie, zero-cholesterol foods or additives and anything recommended by the...
by J | May 26, 2015 | Uncategorized
If you love to exercise, raise your hand. I’m talking about real heart pumping, profuse sweating exercise, not a round of golf or game of bowling. I don’t see many hands. I realize that there are a few of you out there that really enjoy the act of exercise, , but for...
by J | Apr 21, 2015 | Adult, Children
Hydration For All A new study suggests that people who aren’t well-hydrated when they have a stroke are about four times more likely to have a worse outcome than people who’ve had more fluids. Researchers found that the effects of a stroke got worse or...
by J | Mar 24, 2015 | Adult, Children
Most everyone agrees that good health starts with eating a diet high in whole fruits and vegetables, right? At least that’s what most of us learn from school and the news. There have been studies that show a connection between a diet full of fruits and veggies...
by J | Mar 9, 2015 | Adult, Our Approach
Congestive heart failure is an all too common problem Although there are many conventional and alternative therapies that can help, patients with heart failure still have a significantly increased risk of dying. That’s why this brand new study is so important....
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