by J | Jan 16, 2019 | Adult, Children, Our Approach
Your immune system is incredible. It is why you don’t get sick every time you step inside an elevator or pick up a pen in a public place like a bank or office. It detects any potential invaders to your body, learns how to fight and kill that one, then saves the...
by J | Jan 16, 2019 | Adult, Our Approach
Did You Know… The Liver is one of the most important organs in the body and it is second in size only to the skin. It performs over 500 functions for you every day. Detoxification is probably the most important function of the liver. It receives 1.5 quarts of...
by J | Jan 16, 2019 | Adult
Now that the kids are for school to start let’s talk about what the parents may need to put in their tool box this year! Support – make sure that your child has a strong support system. Give them multiple adults to talk to; sometimes kids just don’t want...
by J | Jan 16, 2019 | Adult, Children, Our Approach
8 Most Important School Supplies Check Out The Video!!! https://youtu.be/2NrHEtV0VqE 1) a good Back pack. “Good” is a very relative term. I’m not talking about good in relation to design or famous brand maker, I’m talking about a back pack...
by J | Jan 14, 2019 | Adult, Children, Depression
Depression is a problem that I have written on before but I have noticed a big influx of people who are seeking help so I want to revisit this topic. If you suffer from depression, you are not alone. * There has been a 22% increase in prescriptions since 2001 *25% of...
by J | Dec 14, 2018 | Adult
Holidays are in full swing and that means lots of parties and delicious food! We want you to enjoy the holidays and all they have to offer…. Here’s how we are keeping our diet in balance this holiday season. 1)     Skip the dips. There is so much meal to...
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