Vitamin K

Lower Your Cholesterol and Stop Plaque From Forming With A Vitamin? Are you concerned about your cholesterol levels? Do you have an increased family risk for atherosclerosis or coronary heart disease? If so, vitamin K may be just what you need. But it’s not what...

Serious Help for Seasonal Allergies

Serious Help for Seasonal Allergies This tool to fight seasonal allergies may surprise you. The more we learn about gut bacteria, the more I wonder if there’s anything it doesn’t affect. I’ve written about a number of ways our microbiome influences...

Yogurt

Yogurt & Bacteria This is nothing new for my patients because I have been singing the praises of probiotics. This new information will blow your mind! First, Did you know that you have more bacterial cells in your body than you do human cells? They estimate that...

A Simple Seed Can Completely Reverse Thyroid Disease

A Simple Seed Can Completely Reverse This Thyroid Disease Do you know what Hashimoto’s thyroiditis is? Well, if you don’t, this may come as a surprise. This disease is not only very common, it’s quite possible you have it and don’t know it....