by J | Oct 10, 2015 | Adult, Children, Our Approach
Eating more than you need to eat has more consequences than just weight gain. They also shorten your life and increase the risk for many chronic diseases. And now the results of a new study show that eating more than you need also causes your brain to deteriorate and...
by J | Aug 31, 2015 | Adult, Our Approach
Everybody knows that sugar and high carbohydrate foods lead to diabetes. That’s because these foods raise the blood sugar levels so high and so rapidly. But are there any other problems that can happen from high blood sugar levels besides diabetes? The answer...
by J | Jun 16, 2015 | Adult, Children, Our Approach
You thought you were doing the right thing when you put saccharin in your coffee instead of sugar right? Wrong! One of my favorite sayings has always been; “flush the zero-calorie, low calorie, zero-cholesterol foods or additives and anything recommended by the...
by J | Apr 21, 2015 | Adult, Children
Hydration For All A new study suggests that people who aren’t well-hydrated when they have a stroke are about four times more likely to have a worse outcome than people who’ve had more fluids. Researchers found that the effects of a stroke got worse or...
by J | Mar 24, 2015 | Adult, Children
Most everyone agrees that good health starts with eating a diet high in whole fruits and vegetables, right? At least that’s what most of us learn from school and the news. There have been studies that show a connection between a diet full of fruits and veggies...
by J | Mar 9, 2015 | Adult, Our Approach
Congestive heart failure is an all too common problem Although there are many conventional and alternative therapies that can help, patients with heart failure still have a significantly increased risk of dying. That’s why this brand new study is so important....
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