by J | Jan 19, 2016 | Adult, Children
You probably know by now that the more widely prescribed a drug is, the more skeptical I am about whether it’s such a good idea. One member of the top 10 most prescribed drug classes in particular has done nothing to change my mind. It comes with a number of...
by J | Nov 17, 2015 | Adult, Children, Our Approach
If you are struggle with sleep you are looking for relief, many of you for a pill to take. I’ve told you in the past how great Gaba Calm is for so many of my patients, melatonin is and Advanced Sleep Formula are also natural drug free sleep aides. Recently came...
by J | Oct 28, 2015 | Adult, Children, Our Approach
You Already Know… …the importance of fish oil in your diet. The Omega-3 fatty acids play an important role in brain function, normal growth and development, and inflammation. Deficiencies in have been linked to Depression, Anxiety, High Cholesterol,...
by J | Oct 20, 2015 | Adult, Children, Our Approach
There are several known causes for dementia in later life… But there’s one cause that you might not have really considered. And for many people, especially those involved in sports or who have had head injuries, this may be a bigger issue than previously...
by J | Oct 10, 2015 | Adult, Children, Our Approach
Eating more than you need to eat has more consequences than just weight gain. They also shorten your life and increase the risk for many chronic diseases. And now the results of a new study show that eating more than you need also causes your brain to deteriorate and...
by J | Jun 16, 2015 | Adult, Children, Our Approach
You thought you were doing the right thing when you put saccharin in your coffee instead of sugar right? Wrong! One of my favorite sayings has always been; “flush the zero-calorie, low calorie, zero-cholesterol foods or additives and anything recommended by the...
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