10 Steps to Become A Morning Person Part 1

I found an article by Karson McGinley and wanted to share the ideas with you. Some people are just naturally morning people and others like myself are naturally night people. In school, I always did my best studying at night. When I was raising my kids, I stayed up a...

Huge News On The Flu & Measles Vaccines

Breaking News: Mandatory Flu Vaccines Don’t Help Do you think getting the flu vaccine is important? Do you think flu vaccines serve a valuable community service? If so, you might need to rethink your position. A recent article published in the very prestigious...

Winter & Dehydration

Some might think that this is a silly topic for the winter but I have found that just as many people suffer from dehydration this time of year as in the summer.   Most people understand the summer dehydration problem.  Too much activity in the hot sun and your body is...