How To Keep Your Hardest Working Organ Happy & Healthy

Did You Know… The Liver is one of the most important organs in the body and it is second in size only to the skin.  It performs over 500 functions for you every day. Detoxification is probably the most important function of the liver.  It receives 1.5 quarts of...

How Do I Help My Child To Reduce Their Stress?

Most people have a very easy time understanding how much stress an adult in our society can have.  Whether it be from work, or paying bills or marinating the house or a relationship, stress is everywhere.  But when we think of our children, it’s harder to...

Common VS Normal Is There A Difference?

Normal is having 10 fingers and toes Common is being able to pay attention in school for 30 minutes When we start throwing words around like normal and common we loose individuality. so many people in this society are caught up in being like everyone else that we...

Depression & Alternative Treatments

Depression is a problem that I have written on before but I have noticed a big influx of people who are seeking help so I want to revisit this topic. If you suffer from depression, you are not alone. * There has been a 22% increase in prescriptions since 2001 *25% of...

What is Causing Your Acne?

Acne is a skin disorder that, because of the appearance, can have a huge effect on the lives of teenagers. The medical people have their own ideas on what it is. Here is the definition from Mayo Clinic: “Acne is a skin condition that occurs when your hair...