by J | Feb 28, 2018 | Adult, Children, Our Approach
I found an article by Karson McGinley and wanted to share the ideas with you. Some people are just naturally morning people and others like myself are naturally night people. In school, I always did my best studying at night. When I was raising my kids, I stayed up a...
by J | Feb 21, 2018 | Adult, Our Approach
Researchers at The Scripps Research Institute think that they have good news for multiple sclerosis (MS) patients. And they might, if you’re still using traditional therapies to treat MS (however if you follow the advice below you might not need to use the...
by J | Feb 7, 2018 | Adult, Children, Our Approach
Just when you thought it was safe to breathe, a new study from the University of Maryland, finds that it’s easier to spread the influenza virus than previously thought. But that doesn’t mean you need to be scared into getting a flu shot according to...
by J | Feb 1, 2018 | Adult, Children, Our Approach
This cold and flu season is one of the worst in years.. why is that? the flu shot is on course to be administered at record levels especially to kids. What’s The Difference Between A Cold & Flu? A cold is characterized by a stuffy runny nose that runs like a...
by J | Jan 25, 2018 | Adult, Children, Our Approach
We’ve all been there — the mid-afternoon slump that has you dying for some coffee (or a bit of chocolate in my case). It makes the end of the day seem years away. If this just happens every now and then, it, fatigue is no big deal. Feeling drained every day may...
by J | Jan 17, 2018 | Adult, Our Approach
If you suffer from heartburn or acid re-flux, it’s quite possible your mecial doctor has suggested you take a proton pump inhibitor. What your doctor may not have told you is the serious side effects these drugs can cause. And it seems like the list of side effects...
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