The Truth About Measles and Its Vaccine

Can you believe the craziness out there right now. Everywhere you turn there is another story or more information about the “measles epidemic which could be on the horizon. They talk about how dangerous it is and how much everyone should be worried about what is...

Are Vegitarians More Likely To Have Knee Pain?

One of the most common problems in people over 50 years old is osteoarthritis of the knee. I’ll bet close to 20% of all my readers are dealing with achy knees. There are a lot of factors that determine who is going to have problems in their knees and who...

Meniscus and Arthritis

Do you know what a meniscus is? It’s a disc of soft fibrous material that goes in between the two bones in the knee joint. Like everything in the body, it’s there for a reason. The Lord put it there to absorb the shock between the bones when we bear weight...

Pumpkin Seeds Have Super Powers!

With Halloween gone and the thanksgiving pumpkin pie all eaten, you might just have some pumpkins laying around yet. Get Pumped About Pumpkin Seeds! At this time of year we may feel like we are waste-deep in pumpkin seeds. For many we are past all the carving for...

What Really Causes Acne?

If you were to ask most doctors what causes acne, the answer would probably be hormones, especially in the teenage years. There are three problems with that simple answer; one is that acne is not just limited to teenagers, two more and more adults are complaining...

To Drink Milk or Not To Drink Milk…

I don’t have to tell you what a great job the milk industry has done convincing people how great and important milk is for a healthy body. The US government suggests that people should drink 3 glasses per day to be healthy. Anyone of you that know me know that I...

Secret To Looking Young Longer…

Almost everyone wants to keep looking young no matter how old they are. When you look young you feel young and when you feel young, you just feel better. Here are some of the important “Secrets” that will keep you looking and feeling yo Your Nerves...