Can Minor Heart Burn Be A Major Problem?

Heart burn (the ten-dollar word is reflux disease) is sneaky. Sometimes the symptoms are severe. And sometimes the symptoms are minor. But here’s the thing. Just because your symptoms may be minor in no way means that your problem is minor. And likewise, just...

Best Way To End Muscle Cramps!

Can pickle juice really cure muscle cramping? Believe it or not, studies have proven it can. Here’s the science on why and how it works. Popular wisdom holds that muscle cramps are caused by a lack of electrolytes. Scientific research shows that it’s more likely...

The Truth About Measles and Its Vaccine

Can you believe the craziness out there right now. Everywhere you turn there is another story or more information about the “measles epidemic which could be on the horizon. They talk about how dangerous it is and how much everyone should be worried about what is...

Are Vegitarians More Likely To Have Knee Pain?

One of the most common problems in people over 50 years old is osteoarthritis of the knee. I’ll bet close to 20% of all my readers are dealing with achy knees. There are a lot of factors that determine who is going to have problems in their knees and who...

Meniscus and Arthritis

Do you know what a meniscus is? It’s a disc of soft fibrous material that goes in between the two bones in the knee joint. Like everything in the body, it’s there for a reason. The Lord put it there to absorb the shock between the bones when we bear weight...

Pumpkin Seeds Have Super Powers!

With Halloween gone and the thanksgiving pumpkin pie all eaten, you might just have some pumpkins laying around yet. Get Pumped About Pumpkin Seeds! At this time of year we may feel like we are waste-deep in pumpkin seeds. For many we are past all the carving for...

What Really Causes Acne?

If you were to ask most doctors what causes acne, the answer would probably be hormones, especially in the teenage years. There are three problems with that simple answer; one is that acne is not just limited to teenagers, two more and more adults are complaining...